My comprehensive personal training style helps you meet your goals, wherever you may be on your fitness journey. I offer both in-person and virtual sessions for maximum flexibility.
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I am a certified personal trainer through the National Personal Training Institute (NPTI) as well as NASM Certified. I've been working with clients for 3 years, and have trained across multiple public gyms as well as meeting clients for home workouts.
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I have competed in the OCB Natural Kingdom women's bikini category.
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some insight I've gained over the past 4 months of preparation, and on what's yet to come
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After any kind of surgery, recovery is crucial. I've arranged a set of exercises to encourage bloodflow to the knee and strengthen surrounding muscles.
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